What is spirituality ?

Five important questions to ask yourself
What is your life's meaning? What are your spiritual concerns?
What is spirituality? You may find the answer some of those burning questions. 

Spirituality is a vast topic with many different interpretations.
In general, it entails a sense of belonging to something larger than oneself and a quest for purpose in life. As a result, it is a universal human experience that affects all of us.

​A spiritual experience might be described as sacred, sublime, or simply as a strong sense of aliveness and connectivity. 

Some people may discover that their spiritual lives are intertwined with their affiliation with a church, temple, mosque, or synagogue. Others may turn to prayer or a personal relationship with God or a higher force for comfort.

Others look for significance in their relationships with nature or art.
​Your unique concept of spirituality, like your sense of purpose, may evolve through time as you adjust to new experiences and relationships.

• Do you ask yourself these questions?

There will be times we investigate our own identity, the meaning of life or have concerns about who we are, or spiritual concerns, you may ask; 

• Am I a good person? 
• What is the purpose of my heartache/pain/suffering?
• What is my relationship with the rest of the world? 
• Does everything happen for a reason? 
• How can I live my life to its fullest potential?

​There is no easy answer to each question but by taking time to reflect can have a huge impact on your life.

• Mindfulness for a Reflective Tool

Mindfulness, like other reflective techniques, can help you explore how spirituality emerges in your life. Mindfulness encourages you to be mindful of what is going on in your body and mind right now and to approach it with enquiry and love.

​This allows you to examine your beliefs, viewpoints, and experiences in a new light, maybe leading to new spiritual insights.​

Love, Jade x

How can I be of service? ​
Awaken your intuition to CREATE • ALIGN • THRIVE in your abundant soul-led life
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