SCHEDULE
Inner Journey Life + Biz Coaching | Psychic Readings + Courses | Clairvoyant, Healer, NZ
  • Work With Me
    • Readings + Healings
    • Belief Work and Life + Biz Coaching
    • Courses + Workshops
  • Blog
  • Learn with me
    • ALL Online Masterclasses + Events
    • Spirit Guide Connect Masterclass (Instant Access)
    • Reset Your Life - Manifest + Align Masterclass (Instant Access)
  • About
    • About Jade
    • Jade's Coaching Story
    • Client Love
  • Shop
  • Schedule
  • Contact
  • Free Resources
  • Work With Me
    • Readings + Healings
    • Belief Work and Life + Biz Coaching
    • Courses + Workshops
  • Blog
  • Learn with me
    • ALL Online Masterclasses + Events
    • Spirit Guide Connect Masterclass (Instant Access)
    • Reset Your Life - Manifest + Align Masterclass (Instant Access)
  • About
    • About Jade
    • Jade's Coaching Story
    • Client Love
  • Shop
  • Schedule
  • Contact
  • Free Resources

​Welcome to my blog

Articles, answers and teachings for all things spiritual, healing, empath and intuition development live here

© Jade Whaley at www.jadewhaley.com

10/1/2023

0 Comments

The Benefits of 'Flame Gazing' and why you should do it regularly.

 
Picture
What are the benefits of 'Flame Gazing" and why you should do it to help release anxiety, benefit sleep and sharpen your cognitive abilities
There are many reasons why you should flame gaze.
Long periods spent staring at a flame will stimulate the third eye, and this is where the pineal gland is. The pineal gland responds to light.

This is one of the reasons why we feel mesmerized when staring at a flame or fire.

The pineal gland is a small organ in the brain that synthesizes and secretes melatonin, a hormone that regulates the wake-sleep cycle and seasonal functions. The gland has been referred to as the "third eye" because it has photoreceptor cells similar to those in the eye's retina.

Flame gazing has the potential to improve sleep as well as increase intuition, alertness, psychic powers, and creativity.

Flame gazing has been used for thousands of years by many different cultures worldwide, such as ancient India, Native Americans, Tibetans and Australian Aborigines. 
Picture
Intuitive Abilities.
It is believed that flame gazing stimulates the third eye, which is linked to our intuition and psychic abilities. 

It helps calm my mind, sharpens my attention, and increases cognitive performance.For myself, it aids clairvoyance (seeing things without using physical senses) and precognition (knowing something before it happens).

Sleep
Are you worried about not sleeping, or are you tossing and turning? Concentrating on the flame causes the brain to release relaxing alpha waves, which help relax your mind and body and can help you fall aseep. Be careful of a burning candle beside your bed. 

Meditation and  Flame Gazing
Meditation is an effective tool to detach from the stress of daily living. You can put your cares and problems aside and have the candle flame as the single point of attention.

Relax your body, and slow your breathing. Allow your eyes to focus softly on the flame. You can either relax, let your mind settle or use it as a step to connect with your Spirit team.

When I candle gaze frequently, I feel renewed, at peace, and recharged afterwards.

Let me know how candle gazing has worked for you
Love, Jade x

​
© Jade Whaley – www.jadewhaley.com – 2023
Join my group at www.facebook.com/groups/innerjourneyjade/ Daily Inspo at: www.facebook.com/jadewhaleynz
0 Comments



Leave a Reply.

    About the Author

    Hi I am Jade, I am a psychic channel, life and business coach and metaphysical teacher.

    I am here to help you embrace YOU, understand your gifts, and live YOUR authentic life where you thrive, which is meaningful and rewarding.

    I help you connect to your own wisdom. Let me show you how to use your intuition which is your inbuilt life and soul compass
    . More

    Categories

    All
    Angel Numbers
    Anxiety + Stress
    Astrology
    Crystals
    Intuition Development
    Life Coaching
    Manifesting
    Mediumship
    Moon
    Psychic + Spiritual Tools
    Ribbon Readings
    Soul Lessons
    Spirit Communication
    Spirit Guides
    Spirituality

    Archives

    March 2023
    February 2023
    January 2023
    October 2022
    August 2022
    June 2022
    February 2022
    December 2021
    October 2021
    September 2021
    August 2021
    December 2015
    August 2015
    March 2015
    August 2014
    July 2013
    May 2013

    RSS Feed

Picture

DEVELOPMENT

  • Contact Your Spirit Guides Masterclass Instant Access
  • Reset Your Life: Manifest + Align Masterclass Instant
​

SESSIONS

  • Schedule 1-1 Session
  • Psychic Readings
  • Email Session
  • Soul + Shadow Work
  • Healings
  • Past Lives
  • Life + Biz Coaching

FREE RESOURCES

  • FREE Instant Readings
  • Blog
  • FB Page Daily Guidance
  • Jade's FB Group

CONTACT

  • Email Jade
  • Storefront
  • Privacy Policy
  • Terms and Conditions
     FACEBOOK PAGE      INSTAGRAM       TIKTOK      YOUTUBE    PINTEREST     GROUP FACEBOOK      EMAIL​     NEWSLETTER​​
Jade Whaley ~ Psychic Development Teacher | Life | Soul | Biz Coach | Healer: Worldwide Online + In-person Queen Street, Timaru, New Zealand
Copyright Jade Whaley: Inner Journey | Soulful Intuition Academy 2008 - 2023
Belief Coding | Light Language | Starseed |Psychic Development Coach | Soul Coach| Tarot Readings | Psychic Readings | Clairvoyant Readings | Question Readings | Spiritual Guidance | Meditation | Spiritual Development | Online Courses | ThetaHealing | Spiritual Healing | Crystal Healing | Online Resources | Life and Business Coaching | Mentoring | Personal Awareness | Online Readings | Downloads | Counselling | Global Healer | Wellbeing Mentor | Spiritual Development Teacher  | Alternative Practitioners | Guidance | Energy Healing | Past Life Regression | Past Lives Snapshot | Psychic Teacher | Personal Empowerment | Workshops | Soul Path | Free Psychic Readings | Business Mentor | Life Purpose Coach | Speaker | Intuitive | Accredited Life Coach | Shadow Worker  | Psychic School | Timaru