'Anxiety brain' versus 'loving brain'

Loving Brain to Self: "I wish you could see what I see." 
Life can be harsh at times. It has the potential to squash us to the point that we lose sight of who we are at our core. Disconnect us from our spirit and the calling of our soul. 

• When 'anxiety brain' kicks in. 

Stresses are natural, but when our 'A' brain kicks in, those thoughts can significantly have detrimental effects on other areas of our lives.

It can change who we are as a person. All of us have had these thoughts pop in occasionally, but sometimes they get stuck.

• I am just not good enough
• Why does everything work out for everyone else except us? 
• Why aren't I loveable? 
• I must be a bad person to have so much go wrong?
• What did I do to deserve this?

There are1000's of anxious thoughts that can pop in, but more often than not, these ones are the main ones.

Part of my job is helping people reconnect with their heart and their brilliance. To regain faith in themselves and move forward with certainty and purpose. To listen, know and believe all the things our 'loving brain' tell us.

Wouldn't it be great if we had a switch that we could 'turn off" our anxious brain and turn on our "loving brain!"

• Listen to your loving brain

Your loving brain is connected with your inner soul.
Your inner soul understands that life will have its ups and downs but that you can overcome these hurdles even if you need some help.

Your 'loving brain' 100% knows the following:

• You are more than enough 
• You shine brightly on the inside and out
• You have the confidence to speak your truth - with passion and conviction.
• You will get through this
• You do not worry what others think of you
• You feel in the centre of your soul the gratitude of being so blessed
• You grab new opportunities and step forward confidently
• You trust yourself to make the right choices
• You are brave and loving

I know someone needed to hear this today. Hugs, if you do.
You are not alone. I hope you can flick that loving brain on, and keep it on. 

All we can do is our best.
Shine bright gorgeous souls

Love, Jade x