Let's get your sparkle back and have the time and energy to really enjoy life!
I offer a 12 week programme for the woman who wants to take control and make a real change.
We look at your thoughts, behaviour and goals.
It is time to reignite your passion for living and life.
You owe it to yourself
Too often we think that feeling overwhelmed, or having too much to do is normal. It can leave us feeling tired, stressed, dissatisfied ... sound familiar?
Are you yearning for more?
Feeling like you have no energy?
Are you going through a period of change or uncertainty?
Are you giving too much to your spouse, children, work and leaving nothing for you?
Do you have too much to do?
Do you feel stuck and unmotivated?
Feel directionless or not sure where to start?
Have you lost your sparkle?
Learn how to:
Re-evaluate and make a change (without the guilt)
Get some perspective on how your life is
Identify things that are holding you back from changing
Separate from an idealised version of who you ‘should be
Identify people, thoughts, habits and things that suck your energy
Clarify what motivates you
Celebrate your strengths and weaknesses
Set goals that get you excited!
Clarify what ignites you and puts the sparkle in your life
Work towards developing a passion for living
What the Golden Coaching Package includes:
Six one-on-one 60-minute coaching sessions (once a fortnight), either in person or via phone or zoom
This package offers TWO extra 30 minutes at no extra cost (Use it as a single session or add on to a 60-minute session)
You will need to commit to completing some self-discovery exercises with email feedback and support
What you need to do:
Open your mind and dig deep
Show up to your sessions and complete the exercises
Buy your package up front
I will manage the rest for you. ๏ One-on-one coaching is Available in person, phone, zoom or skype.
Want to talk further? Please get in touch and we can arrange a time to talk. It does not matter your age or stage in life you can reach your potential in go in the direction of your goals. I look forward to working with you! Read more about my Coaching Sessions and Packages here